Support from my Naturopathic Doctor

[MontrockGirl 17]

2weeks ago, I went to see my Naturopath, has successfully helped me with an number of health issues through diet ( ie. yeast infections, urinary tract infections, anxiety).

I had not seen her since before my Gastric Bypass procedure in May 2019. When I weighed in with her, I was down to 253 from 302. My presenting concern was I feeling very muddled and disorganized in my daily living. After tearfully describing my struggles, my Naturopath immediately told me that she wants me to start the Keto diet.

She encouraged to be mindful of the guidelines I was given at the Bariatric clinic and incorporate them into the diet plan that I was encouraged to follow. So far so good, I have not been exactly perfect, however the majority of the food I eat is Keto friendly.

I feel really good about this lifestyle and follow up with my Naturopath tomorrow.

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