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Weight Fluctuation

newlady1

By newlady1, in Gastric Bypass Surgery Forums

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newlady1    67

newlady1
Posted

Has anyone experienced weight fluctuation when transitioning to full diet? I'm 6 weeks in and I've gained a couple of pounds instead of losing. Plus I've incorporated walking in my weekly routine. So I'm thinking this is normal right?

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Orchids&Dragons    9,047

Orchids&Dragons
Posted

Perfectly normal! Congrats, it sounds like you're doing great!

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Deedee12    1,860

Deedee12
Posted

Has anyone experienced weight fluctuation when transitioning to full diet? I'm 6 weeks in and I've gained a couple of pounds instead of losing. Plus I've incorporated walking in my weekly routine. So I'm thinking this is normal right?
Sent from my SM-G965U using BariatricPal mobile app

One thing I have chosen to do is weighing weekly initially to take away these fluctuation angst and when close to goal, weigh more frequently to get prepared for maintenance. I've read enough on this forum to be aware how crazy making the scale can get.
I hope the veterans are able to calm your mind. Thanks as always for your insight orchids and dragon 🧡🧡🧡

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KarenLR75    515

KarenLR75
Posted

54 minutes ago, Deedee12 said:

One thing I have chosen to do is weighing weekly initially to take away these fluctuation angst

So true...I am a 'daily weigher' and I really need to have my husband hide the scale (yes, this would actually help) and only bring it out once a week.

The most I've been able to go without weighing is 2 days.

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Deemar007    244

Deemar007
Posted

Yes. This weight fluctuation is very normal. I was weighing daily, however it created much anxiety for me. My husband suggested trying once a week so I tried that. Much better for me but everyone is different.

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newlady1    67

newlady1
Posted

Yes. This weight fluctuation is very normal. I was weighing daily, however it created much anxiety for me. My husband suggested trying once a week so I tried that. Much better for me but everyone is different.

It hard not to weigh in daily. I was keeping a daily journal of my weight and bmi which was for my doctors visits. But since I'm past my 5 weeks i don't go back for 2 months. I think weekly may work for me now.

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Go To Topic Listing Gastric Bypass Surgery Forums

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