πο»Ώππππππππππππππππππππ
β‘β‘SEPTEMBER MOTIVATIONAL CHALLENGEβ‘β‘
πππππππππππππππππππππ
πππππ SCHOOL'S BACK IN SESSION πππππ
Now it's a party! Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ο»Ώquestions, upload random pics and quotes, exercise (we're squatting y'all because what's a burger without it's Buns π)
Start by:
1. Posting your personal goalο»Ώ
2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ
3. Weight and BMI (not necessary but encouraged)
4. Choose between the easy or advance squat routine
5. Tell us your favorite flaw
πππOFFICIALLY begins SEPTEMBER 1, ο»Ώ2019πππ
πππππππππππππππππππππ
πππππππππππππππππππππ