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Well, I knew this would be a process on many levels starting from the inside to the outside. I’ve been researching so much I’m probably causing eye & brain strain haha! I am 100% committed to my choice, but I’m so nervous I’ll make some mistake and my insurance will deny me at last second. They’ve given me the green light, no surgery date, until I meet their requirements. I have to attend a WLM every month, but it has to be 21 days apart. The bariatric department of the Dr. I want to see sent me a packet with a letter for my regular PCP to fill out with their approval. I also have to get my PCP to send a referral for a sleep study. I can’t schedule that one without the PCP signing off on the letter saying they approve me getting the surgery. I can’t see the bariatric dr until I have my letter, sleep study scheduled, and 3 weight loss meetings completed. I know they want to make sure I’m serious about this life changing procedure, that is a lifelong change, that one must actively stay engaged in... I get it. I just don’t want the green light I’ve been given to turn to red.

The other problem is my regular Dr I’ve seen for a decade now is booked out max, so I have to see a new PCP in his office that I don’t know. I realize she can refer to my usual PCP for the approval, since she doesn’t know me, I’m just so nervous now. When I first talked to my insurance it seemed like I would have to take the classes for nutrition for 6mths, but more keeps getting added. I will do what it takes, I know this is the right path for me, but I’m really scared that I’m going to unintentionally mess something up. I also looked around on here and realized there’s other things I’ll probably have to do too, but I’m not that far along yet to be requested to check those things off the list. On the bright side both my first WLM and PCP appointments are in the 2nd week of September. I guess this is a process of hurry up and do what they say, then wait for the next step... if my nerves could calm down though that would be nice. Sorry, had to get this out there. 😕😳

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Take a deep breath.. Relax for a minute.. Realise they have their reasons for the requirements and In the end you'll be well prepared for life post op :)

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      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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