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I have not had one in months, but they were a suggestion made to me by my nutritionist if I did not feel like cooking. But be mindful about the sodium and car intake.

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Yes check all the info on the label.

Need low carb. Low sodium.

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In a pinch, sure. You should check out this thread for ideas:

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23 hours ago, FluffyChix said:

In a pinch, sure. You should check out this thread for ideas:

This is awesome thread! I hadn't seen it before thanks for posting.

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I do from time to time. Cooking for one gets me down, so these are a reasonably healthy alternative

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