Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello Everyone! I hope you're all doing well. I'm so glad I found this site. I will be one week post op tomorrow. My head has been working overtime. The reason is that I also suffer from anxiety. So there are so many questions and concerns rumbling around in my head. I'm worried about leaks, worried that I'm not taking enough nutrients in, worried about Hair loss, worried about when to start taking Vitamins, wondering when I'll start losing weight. I'm thinking about how all this will work after I'm several weeks post op. Does my appetite naturally decrease? Will it be easy or hard to eat very small portions in 20 or 30 minute intervals? I worry that every little post op symptom I feel is something bad! Yikes, I know I can be too much.

I sincerely apologize, everyone. I know that it's still very recent for me and I need to be patient. Intellectually I know that but my heart and head are saying otherwise.

Thanks to you all out there for listening.

Soyra

Share this post


Link to post
Share on other sites

Welcome, Soyra! Glad your surgery is done and I hope you're experiencing a speedy recovery!

This is a huge life change and you have every reason to be anxious. Most of us failed at weight loss so many times that the possibility of success seemed dubious, at best. That said, browse around the forums and get familiar with the search function. For example, you will find thousands of posts if you search for "stall" and probably nearly as many for "constipation" (Sorry, but reality bites 😊). Just remember that we're all just anonymous internet strangers here and if you have any serious concerns they should be directed toward your doctor or his/her staff. Feel free to jump into threads that interest you and play along!

Share this post


Link to post
Share on other sites

you'd know by now if you had a leak

Hair loss - pre-ops and early post-ops often worry incessantly about this (I did, too!), but most of us don't lose enough that other people notice. If you're worried about losing big clumps of hair and having bald Patches like someone who's on chemo, well, that is kind of rare. I actually hardly lost any hair at all. But even if I had, I'd take temporary hair loss any day over weighing over 300 lbs again. ANY DAY!!

most people (not all - but most) do have a substantial decrease in hunger/appetite - for many it goes away completely for several months. So yes - the loss of hunger/appetite does make it much easier to eat small portions. For most of us, it does come back after a few months, though, and things get more challenging then.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×