brandimichellexo 63 Posted August 10, 2019 My surgeon has me on a 2 Protein Shakes a day and a lean cuisine in the evening. 100 calorie Snacks in between meals (low carb). How much weight did you guys lose on the pre op diet? And what type of diet did y’all have? Share this post Link to post Share on other sites
New&Improved 1,780 Posted August 10, 2019 I've been told 3-4 shakes a day and maybe one small cup of veges or small tuna can totaling 6/700 cal a day Share this post Link to post Share on other sites
Lynnem6 17 Posted August 10, 2019 Mine will be 7 days w/up to 3 Protein Shakes per day. The rest is clear liquid diet. broth, Jello, popsicles. I start it on Aug. 13. Share this post Link to post Share on other sites
Zemi 72 Posted August 10, 2019 Mines 2 weeks of Optifast products x 3, plus 100 g lean Protein and at least 2 cups of starch free vegetables Share this post Link to post Share on other sites
GradyCat 3,695 Posted August 10, 2019 My pre-op diet was 1500 calories/day. I don't remember if I lost anything or not as I had already been eating about that much anyway and dieting. Share this post Link to post Share on other sites
catwoman7 11,221 Posted August 10, 2019 No solid food. Just 4-5 Protein Shakes a day, all the zero (or near zero) calorie beverages I wanted, unlimited sugar free popsicles and sugar free Jello, a limited amount of Tomato juice/V8 and broth. Share this post Link to post Share on other sites