The weight rebound of 5-10 pounds-where does it go?

[2Bsmaller18 436]

I’m curious from what I’ve read once you get down past your goal you typically rebound up 5 to 10 pounds or 5 to 10%. Where does that weight settle at? Did it go back to your hips,stomach, chest everywhere?

[catwoman7 11,164]

I rebounded 12 lbs from my lowest weight (people who started out where I did (373) typically rebound more than 5-10 lbs, so that 5-10% of weight lost that you quoted is probably more accurate). I guess it kind of went all over. It's hard to say because I'm still within a normal BMI range, and I've also had plastic surgery with liposuction, so I really don't have any extra fat anywhere..

[Healthy_life2 8,322]

2 hours ago, 2Bsmaller18 said:

I’m curious from what I’ve read once you get down past your goal you typically rebound up 5 to 10 pounds or 5 to 10%. Where does that weight settle at? Did it go back to your hips,stomach, chest everywhere?

I don’t think you can predict where you gain or lose weight. We all have different body types.

My Surgeon said a 5 to 20-pound bounce after goal may happen. I had a gain my third year. I could have stayed at a higher weight; I decided to work it back down.

A ten-pound gain goes to my mid-section but I can still wear the same size clothing.