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Walking in the gym theme song -

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this is my spin class theme song

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Old relationship with cheese and red wine...?

Probably 'Just Can't Get Enough' by Depeche Mode!

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I’m going to go with Pink Beautiful Trauma for before surgery

Beautiful Trauma

I’ll stick with Pink and go with Get the Party Started for after surgery.

Get the Party Started

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This is where I have been for most of my adult life :)

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Fun thread!

This song has the same vibe as my pre- and post-surgery life. food was and still is my nemesis, and it's a strong motherfucker:

https://youtu.be/pX-bIr8dr6U

Bloody Mother f**king a*****e
Poetry is no place for a heart that's a *****
And I'm young and I'm strong
But I feel old and tired
Over fired
And I've been poked and stoked
It's all smoke, there's no more fire
Only desire
For you, whoever you are
For you, whoever you are
You say my time here has been some sort of joke
That I've been messing around
Some sort of incubating period
For when I really come around
I'm cracking up
And you have no idea
No idea how it feels to be on your own
In your own home
With the f**king phone
And the mother of gloom
In your bedroom
Standing over your head
With her hand in your head
With her hand in your head
I will not pretend
I will not put on a smile
I will not say I'm all right for you
When all I wanted was to be good
To do everything in truth
To do everything in truth
Oh I wish I wish I wish I was born a man
So I could learn how to stand up for myself
Like those guys with guitars
I've been watching in bars
Who've been stamping their feet to a different beat
To a different beat
To a different beat
I will not pretend
I will not put on a smile
I will not say I'm all right for you
When all I wanted was to be good
To do everything in truth
To do everything in truth
You bloody mother f**king a*****e
Oh you bloody mother f**king a*****e
Oh you bloody mother f**king a*****e
I will not pretend
I will not put on a smile
I will not say I'm all right for you
For you, whoever you are

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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