Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello, I had my surgery 7-15-2019. I am starting to eat purée foods. I seem to not be really hungry, but I have been able to get almost 1000 calories down each day. Is that to many calories? I don’t want to harm my stomach, and I don’t want to stretch it out either. I am tolerating all of it...in fact it almost seems to easy to eat.

Share this post


Link to post
Share on other sites

Every ones post op requirements are different for our surgeon we have a 300-400 cal a day max 20 days post op but I’ve seen a wide array of different requirements for each stage on here

Share this post


Link to post
Share on other sites

My doctor doesn't let his patients start on the pureed stage until Weeks 3 - 4. The amount of calories he expects us to max out at due to our restriction (mine was a bypass) roughly works out to around the same amount the Mom_of_Chaos mentioned.

If your doctor gave you a post op diet to follow, I'd check to see if the calories were supposed to be limited. If it is not clear, but sure to call your doctor's office and ask.

I know the first 3 to 5 weeks after surgery is a time of healing and adapting so I'd ask sooner rather than later about the number of calories you can consume, but that is just my own thought. At least you would have peace of mind based on checking.

Best of luck!

Share this post


Link to post
Share on other sites

Ask your doctor! They are really the most knowledgeable person & can calm any concerns you have. Best of luck!

Share this post


Link to post
Share on other sites

I too have been having a fairly easy time of it and asked for calorie guidance. Puree/soft was 400-600/day with the eventual goal of 800-1200/day depending on activity levels. Hope this helps.

Share this post


Link to post
Share on other sites

The idea is to take your time. Take advantage of the first month where you eat very little keep the calories low as long as you can...

Edited by Mikeyy

Share this post


Link to post
Share on other sites

How in hell are you gettin in 1000cals on a puree diet at 2 weeks? That's WAY too many cals. I was at around 300ish to 400 during that time. Concentrate on Protein. Ditch the effin carby crap and calorie dense rich food. This isn't magic bean surgery. It works quickly cuz it allows you an almost painless way to restrict the fu*k out of your calories and out of your food quantity to put you into dietary ketosis. Maximize your honeymoon period and don't squander it. A doc told me the first 2 months post surgery are when their patients lose the absolute MAXIMUM number or pounds. After that it's all downhill in the rate of loss department. They are able to do that cuz they are eating between 200-400 cals per day!!!!

Edited by FluffyChix

Share this post


Link to post
Share on other sites

Your so right @FluffyChix

People should be eating only Protein and very low calories the first few months if they can. Take advantage of the honeymoon period. Take advantage of the loss of appetite.

You should only be consuming protein for weeks nothing else.

I find it hard that people don't understand the guidelines or try to push their body to eat crap after everything that they went through to get surgery to just squander it away....

Don't be lazy pay attention. If you're unsure ask your Dr. Enjoy the restriction while you can!!!!

Share this post


Link to post
Share on other sites

I'm surprised you're getting in that many calories. I would think it would be around 600 at this point. Watch yourself and what you're eating and be careful. Stick with Protein.

Share this post


Link to post
Share on other sites

we were supposed to focus on fluids and Proteins at first and not worry about calories, so I'm not sure how many I got during the pureed stage, but I doubt if it was more than 500 or so. Once I started eating solid food and tracking, I was at 600-800 kcal for quite awhile.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×