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Did anyone have a smoothie king go to on the full liquids post-op? I know many of those shakes contain tons of sugar but there are a few that are extremely bari friendly. I just don’t want to overdo it but I am SO. TIRED. of just the same thing at home and wanted a mix up.

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No, I only did premade chocolate GNC lean shakes.

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Be very careful of hidden sugars

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Did you try it, how did it go?

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Ok, I tried it today. I did slim-n-trim pumpkin and added whey Protein too. I got the 20 oz and it took me forever to finish it. It was delicious and has inspired me to make some of my own at home.

Also, remember that lots of fruits can be sugary. That is why I did the pumpkin.

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