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Pre-op gym sessins

big_ange

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big_ange    77

big_ange
Posted

I go in on 8/2/19 and have been hitting the gym 3 times a week.. My question is should I let me body rest 1 week or 2 days before the surgery.. Since this site is for post o.o what are some things you would of done diff or the same but what is it that you did..

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NYJenn    1,463

NYJenn
Posted

I didn’t have any restrictions leading up to surgery. I imagine I could have gone for a run that day, except that I was on a liquid diet and too tired 🤣

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MLB357    58

MLB357
Posted

I've discovered one the main things I had to learn during this process was listening to my body. It will tell you "go or don't go","exercise or rest", "eat or don't eat anymore", "drink now or wait".

Exercise or not...just saying from my POV.

"You got this"

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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