Pre-op gym sessins

[big_ange 77]

I go in on 8/2/19 and have been hitting the gym 3 times a week.. My question is should I let me body rest 1 week or 2 days before the surgery.. Since this site is for post o.o what are some things you would of done diff or the same but what is it that you did..

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[NYJenn 1,463]

I didn’t have any restrictions leading up to surgery. I imagine I could have gone for a run that day, except that I was on a liquid diet and too tired 🤣

[MLB357 58]

I've discovered one the main things I had to learn during this process was listening to my body. It will tell you "go or don't go","exercise or rest", "eat or don't eat anymore", "drink now or wait".

Exercise or not...just saying from my POV.

"You got this"