dpendleton02 3 Posted July 20, 2019 Do you have it? Have you had it? How are you coping? I’m struggling mentally and need some words of encouragement! 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Briswife15 890 Posted July 21, 2019 Do you see a therapist? Are uou on any medication? The struggle post op is real! I can't really offer any suggestions, but exercise and meds help me. Also losing weight makes me feel more upbeat and confident and gives me the drive to stick with it. Hang in there.Sent from my SM-N960U using BariatricPal mobile app 1 PepperCat reacted to this Share this post Link to post Share on other sites
nacfsu 8 Posted July 21, 2019 I just started going to a therapist . The mental struggle has been so hard. Many days filled with regret after the surgery. Trying to work through it all. Share this post Link to post Share on other sites
froufrou 678 Posted July 21, 2019 Were/are you taking an antidepressant? Might be lack of absorption? Share this post Link to post Share on other sites
MeepMeep 96 Posted July 21, 2019 Is it a general feeling of depression or something specific? Example: are you missing specific foods, are you having regrets about having surgery—why?, etc. im asking because I’ve dealt with depression before in my life and can pinpoint the why for me—once I sought help with a therapist. Maybe some reflection can help you talk with your therapist more openly. Trust me when I tell you it took a bit before I could do that myself. Be honest, be open and do what is best for you. Remember, you chose surgery for specific reasons too. Your health is important. Share this post Link to post Share on other sites
Frustr8 7,886 Posted July 23, 2019 In my own case - Is that all THERE is? Feel like I'm getting nowhere, if I fall off the edge of the world? I won't even make the Evening News and this has been a SLOW NEWS DAY! Welcome to my Pity Party, may not have jackets but I do have Lovely Placemats in place. Share this post Link to post Share on other sites