Vitamins!!

[Alex Brecher 10,515]

2 minutes ago, Bianca S. said:

Anyone know a good brand that’s affordable for calcium citrate? I bought regular Calcium pills but then realized it said carbonate on the nutrition label.

calcium citrate isn't cheap. You can read customer reviews on many options at https://store.bariatricpal.com/collections/calcium .

[DuchessDeviance 50]

10 hours ago, Jenvy said:

How are you liking the patch Vitamins? I have been looking into them and am very curious. They seem almost too good to be true!

I still haven't had a Vitamin panel yet so I can't judge from there, but I will say that I feel really good. The Patches stay on even after a sweaty workout and they're so very convenient. I've been less constipated since I started using them, too. I use the Multivitamin patch and I have Iron patches as well. The MV has iron and Calcium included but since I know that those two effect each other, I got the extra iron and I use calcium chews.

[Chiptress 327]

For Calcium my nutritionist recommended Unjury calcium citrate plus chewable

https://www.unjury.com/products/opurity-vitamins.html

[Bianca S. 195]

On 08/16/2019 at 07:36, Chiptress said:

For Calcium my nutritionist recommended Unjury calcium citrate plus chewable



https://www.unjury.com/products/opurity-vitamins.html

Thank you!!

[johnedwin 80]

On 8/16/2019 at 10:36 AM, Chiptress said:

For Calcium my nutritionist recommended Unjury calcium citrate plus chewable

https://www.unjury.com/products/opurity-vitamins.html

that what i take 3 times a day i bought the 500 chewable citrate from this site..