progress One month update

[DrBrianG 47]

Ok, I will post pictures tomorrow. 06/07/19 290

Surgery 06/20/19

Today, 254 pounds, off blood pressure and diabetes meds!!

Seeking consistent energy and trying to be consistent with 90 g Protein and 64oz Water. Not quite, but, this is AMAZING! For newbies, keep the faith, you made a great decision!!! Seeing my surgeon 06/25/19, back to prison 06/29/19 (As a psychologist.) At costco, or Amazon, get the Growler. 64 oz and keeps water or any liquid cold all day in hot temps.

I love this group!

[2ndTimeFreedom 104]

WOW, this is AMAZING! Thank you so much for sharing. I am only 3 days post-op. However, I am 2 pounds heavier than I was when I went to the hospital. I know this is a direct result of the surgery. Your story is helping me to stay focused. Way to go on the Amazing weight loss. What was your starting weight pre-surgery?

[GradyCat 3,695]

Keep up the good work!