Week four update

[DrBrianG 47]

Amazing!! I am off my blood pressure and diabetes meds. Finally able to get 64 oz of liquids, and 75 g of Protein. Lots of Soup and thin shakes.

Walking one mile in AM and evening.

WOW!! Thursday is my four week mark. Had great energy today. Cooked a Breakfast fro my wife, one mile walk and took car for an oil change. Got home at 1PM. Now, at 7 PM, feeling wiped out. I know in my head this might be normal, but I sure would like more energy. 75 g of protein and 64 oz of liquids (Three Protein Shakes, 8 oz)

Just wanted to share and hear from this great group.

[lzucks 232]

Sounds like you’re doing great—congrats! The energy comes with time. After 3-4 months, I had more energy than I can ever remember.