Macros?!

[CaffeinatedChemist 0]

I know I should hit 70 gram of Protein everyday, but is there a goal/limit to the fats/carbs?!

I have looked on the internet and can't find anything.......

Thanks

Sent from my Pixel 3 XL using BariatricPal mobile app

[justmetj 421]

I do a 40/40/20 split which is 80g protein/80g carbs/18g fats on an 800 calorie diet. The general split is 50/30/20 but my body hates carbs even though I love them.