Weight gain

[Sirena2020 7]

Hello everyone!! I had my sleeve June 12th, been doing good, following meal plan and all however I am still struggling with my Water intake. I have been losing about a pound a day however yesterday and today I gained a pound. There are no changes in my meal intake, is this normal?

[Orchids&Dragons 9,047]

Yes, your weight will fluctuate wildly in the beginning. It's ok. Good luck!

[FluffyChix 17,415]

Poop. Poop. Poop. More poop. Water.

Be still and know it will happen!

[Sirena2020 7]

(fluid intake is only 20-30 ozs per day) 

not good :( 

[Sirena2020 7]

Thx for the responses - I for some reason am hardly ever thirsty - you think bad Water intake may be contributing to weight gain? I know a pound or two isn’t a big deal because it will come off but I guess I’m trying to connect it to Fluid intake so I can force myself to drink more.

[Orchids&Dragons 9,047]

7 minutes ago, Sirena2020 said:

Thx for the responses - I for some reason am hardly ever thirsty - you think bad Water intake may be contributing to weight gain? I know a pound or two isn’t a big deal because it will come off but I guess I’m trying to connect it to Fluid intake so I can force myself to drink more.

Your body really needs that Water to convert fat into energy.

[GradyCat 3,695]

Absolutely normal. Weight is never a "stable" thing but fluctuates depending on your bowel movements, Water intake, sodium intake, etc. I wouldn't worry.

[S@ssen@ch 745]

@Sirena2020 Lack of thirst is actually a sign of dehydration. 20-30oz/day is really only 3-4 cups, not enough. Drink-drink-drink

[Sirena2020 7]

I did not know that Water intake converts fat into energy, no wonder i’m always tired - good to know, thank you all so much I appreciate your responses and I will force that water intake, I know I will feel the difference soon - thx again!!