Helppppp

[Kimmerz23 7]

Pre op ---I'm so scared of my next appointment my next weigh in is on July 25. I had my last one on June 13 and I have only lost 2 pounds but it keeps fluctuating. I am following the dietary guidelines and walking alot. I'm so afraid of what my nutritionist is going to say.

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[VIKING 0424 1,107]

keep working to your goal you can do it

[MeepMeep 96]

I had my last pre-op appointment last Wednesday and stepped on the scale to fin I’d only lost 1/2 a pound! I was discouraged😐. Got on the scale today and i’m Down 6. Haven’t done anything different guess my body just needed to adjust.

Think positive, stick to the program you have and it will work. You got this!