Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Low sugar-No sugar beverages with NO after taste



Recommended Posts

I know that all of our tastes differ, but I’m just curious about what low sugar (5g or less) or sugar free beverages people have found that actually taste good. Especially with NO after taste?!

Share this post


Link to post
Share on other sites

The things I drink are

Water

fruit infused water: probably not exactly what you're looking for, but if you get a water bottle with a fruit infuser in it, you can put fruit in your water to flavor it. I'll use frozen fruit - less flavor, but cools your drink and is cheaper.

Plain iced tea (so not the stuff you buy in bottles - which often has sugar &/or aftertaste, but brew on your own)

Decaf coffee with milk.

Share this post


Link to post
Share on other sites

Diet Snapple Tea...I combine half Water, half tea in a fruit diffuser water bottle with lemon and lime and freeze to make it a little icy.

Share this post


Link to post
Share on other sites

I am 6 years post-op RNY gastric bypass. Like you said everyone has different taste. The following are the variety of drinks that I have found enjoyable.

Water with ice cubes.

No sugar Crystal Light [not a great fan but I served me well at the very beginning when I had to drink something with some flavor and no sugar.]

Fine English teas such as "Royal Wedding Tea" by Harney and Sons.

A drink called "Bai" that comes in bottles. [I generally buy these by the case when they are on sale.]

Hot cocoa during the winter [I use Nestle Nesquick (No Sugar Added) with milk]

Hot Lipton tea with a half a squeezed lemon to which I added a no calorie/low calorie sweetener.

And since I am several years post-op and in the Maintenance mode, I have integrated drinking a cup of coffee each morning into my routine. I sweeten it with a no calorie/low calorie sweetener and add a couple tablespoons of whipped cream to the top. The whipped cream I make from scratch using heavy whipping cream and for a whip cream sweetener I use Spenda. I have found that it is a good way to start my mornings because it contains fats which minimize hunger.

Share this post


Link to post
Share on other sites

Water, bai, honest tea, crystal light.

Edited by TheJuice202

Share this post


Link to post
Share on other sites

I live on this stuff. No sweeteners, just crystallized juice so I get the flavor without the mess and they are easy to chuck in a ziplock in my bag so I always have them. I have the lemon, orange (my fav) and lime. I get them in the baking aisle at the grocery store but Amazon has them. I put 1 packet in my 24 oz insulated Water bottle. Helps me avoid all the artificial sweeteners and chemicals in a lot of the no calorie drinks

True Lemon Bulk Dispenser Pack, 100 Count https://www.amazon.com/dp/B003YP3MUS/ref=cm_sw_r_cp_apa_i_dLIKDbCGVFW71

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×