Jump to content
×
Are you looking for the BariatricPal Store? Go now!

❤JULY 2019 CHALLENGE❤



Recommended Posts

Checking in!

Goals for this month

Stay below 130
Walk at least a mile a majority of days
Do some of the arm exercises
Participate in the photo challenge

Here’s why I REALLY need to do this arm challenge 😣

image0.0.jpg

Share this post


Link to post
Share on other sites

8 hours ago, ms.sss said:

Guest B-side question:

What/where is the best beach you've ever been to/want to go to?

I loved Virginia Beach as a child 💜 It felt like a fairytale world to me...

I want to go to Zanzibar next. A co worker we a few years ago and i was sold when she showed me the pics.

Share this post


Link to post
Share on other sites

📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢

*Time Out Question*

I'm looking through the arm before photos and EVERYONE'S arms look very normal to me.

Am I just used to my type of arms, or are we not that worse for wear?

👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈

Edited by GreenTealael

Share this post


Link to post
Share on other sites

11 hours ago, Cheeseburgh said:

That beach is charming, which province are you in?

Ontario. Sugar Beach is just one the several fake beaches set up along downtown Toronto's waterfront. They may not be natural occurrences, but they do pretty up the boardwalk. The view in the background is of the Toronto Islands in Lake Ontario.

Share this post


Link to post
Share on other sites

11 hours ago, ms.sss said:

Guest B-side question:

What/where is the best beach you've ever been to/want to go to?

Forgot to answer my own question.

Beaches are my happy place so I probably love 'em all. But my absolute most favourite one I've been to is Accra Beach in Barbados. When we were there, the Water was the most beautiful, bluest dark sapphire-y blue I have ever seen. And the water temperature was perfect, and not so still nor too wavy. And the sand white and unbelievably soft underfoot, almost like memory foam! And clean! And empty (at the time)! Of course, I don't have a picture of it I can post, as I was there long before digital cameras and camera phones where commonplace. I know I have actual prints from a film camera somewhere in the basement of my mom's place. I should go look for them....

I'd love to go to like ANY beach in Seychelles someday...

Edited by ms.sss

Share this post


Link to post
Share on other sites

5 hours ago, sillykitty said:

Checking in!

Goals for this month

Stay below 130
Walk at least a mile a majority of days
Do some of the arm exercises
Participate in the photo challenge

Here’s why I REALLY need to do this arm challenge 😣

image0.0.jpg

Are you literally FROLICKING in an Icelandic meadow?? LOVE. IT.

Share this post


Link to post
Share on other sites

3 hours ago, GreenTealael said:

📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢

*Time Out Question*

I'm looking through the arm before photos and EVERYONE'S arms look very normal to me.

Am I just used to my type of arms, or are we not that worse for wear?

👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈

Ummmmmmmmm, I dunno. I think my arms are pretty un-normal to me, but thanks for saying that they are, lol.

Share this post


Link to post
Share on other sites

59 minutes ago, ms.sss said:

Ontario. Sugar Beach is just one the several fake beaches set up along downtown Toronto's waterfront. They may not be natural occurrences, but they do pretty up the boardwalk. The view in the background is of the Toronto Islands in Lake Ontario.

I should have asked my husband, he is from Hamilton and Toronto. I know I’ve been to the boardwalk, but I don’t think I ever have in summer.

I’ll be in Toronto/Ajax visiting family the first week of August, I’ll make sure to wave towards your general direction!

Share this post


Link to post
Share on other sites

Oops... missed yesterday's arm workout. But I still got in my 5km yesterday and today. I'm listening to a fun YA audiobook while I walk. It doesn't help my pace the way music does, but the time goes by faster. Did a mishmash of the arm workouts and my arms feel good and tired. :)

Yesterday's pic... a beach. Living on the prairies, there aren't many beaches to be had, but there's a man made lake less than an hour away, and we went there for Canada Day last year.

Today's pic... family. A shot from my MIL's 80th birthday celebration. 20180701_131408.jpeg 20190511_182455.jpeg

Sent from my SM-G960W using BariatricPal mobile app

Share this post


Link to post
Share on other sites

14 hours ago, ms.sss said:

Guest B-side question:

What/where is the best beach you've ever been to/want to go to?

I'm not a beach girl. Never really have been, despite spending my teen years in the sunny Okanagan. Honestly, I find the sand irritating and it's messy... lol. The nicest beach I've ever been to was probably in Spain, but that was more years ago than I care to admit.

Share this post


Link to post
Share on other sites

1 hour ago, Cheeseburgh said:

I’ll be in Toronto/Ajax

My dad used to live in Ajax :)

Ajax has a really nice (and natural!) waterfront, great for hiking/exploring.

1 hour ago, Cheeseburgh said:

I’ll make sure to wave towards your general direction!

You'll have to wave eastward that week, planning a mini road trip into Quebec in the beginning of August ♥️

Share this post


Link to post
Share on other sites

5 hours ago, GreenTealael said:

📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢

*Time Out Question*

I'm looking through the arm before photos and EVERYONE'S arms look very normal to me.

Am I just used to my type of arms, or are we not that worse for wear?

👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈👉👈

Maybe a little bit of both? We are all super critical of ourselves so we are quick to point out our self-perceived flaws, but we're also so accustomed to what our arms look like and so it looks normal-ish to us all.

Share this post


Link to post
Share on other sites

On 07/03/2019 at 14:49, ms.sss said:





Are you literally FROLICKING in an Icelandic meadow?? LOVE. IT.


😂😂. Too cold here for short sleeves, which considering the state of my arms is a good thing. I was frolicking near home in SoCal a few weeks ago in that pic.

Share this post


Link to post
Share on other sites

Sunny Day! (That’s a real life glacier behind me! 😮😮)


image-0.00500679016113281.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×