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Of course, everyone's tastes are different, but that first taste of pureed cottage cheese or refried Beans was absolute heaven! :) And I lost about 14lb in the first two weeks, but keep in mind that there are many factors that determine how much an individual will lose, and at what rate. Comparison is the thief of joy, as they say.

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Of course, everyone's tastes are different, but that first taste of pureed cottage cheese or refried Beans was absolute heaven! [emoji4] And I lost about 14lb in the first two weeks, but keep in mind that there are many factors that determine how much an individual will lose, and at what rate. Comparison is the thief of joy, as they say.
I thank you very much... and i lost about the same so i am a lil more at ease... u puree cottagr cheese n eat it just like that? I cant do greek yogurt it taste like sour cream, any other suggestions?

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Yeah, my clinic was specific about pureeing cottage cheese for the full Fluid diet... I only blended it a bit, just enough to take out the bigger chunks. I also got a can of beef vegetable Soup (low fat, low sodium) and I blended it until it was really just brown goo. I added some unflavoured Protein Powder to it to bump it up a little. My clinic also allowed oatmeal on full fluids (go figure...), so that was Breakfast every morning, with a bit of unsweetened apple sauce. And sugar free/fat free pudding.

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I lost 9-12 pounds during the first two weeks.

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Just had my 2 week check up yesterday and down 18 pounds. After not losing an ounce during the preop diet... I was thrilled. Today I am trying oatmeal with a bit of cinnamon.

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Just had my 2 week check up yesterday and down 18 pounds. After not losing an ounce during the preop diet... I was thrilled. Today I am trying oatmeal with a bit of cinnamon.
Congrats... keep up... i didnt lose anything preop either n ive lost 21 since surgery.... i wish i can fast forward to 6 months to see what i look like lol.

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And pureed pinto Beans, the bomb!

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Think Thin is pretty good oatmeal with 10 or 15 g of protein.It is a little pricey,but you can buy 3 boxes for 20 dollars on Amazon and you only need it for a few weeks.

Sent from my LGMP260 using BariatricPal mobile app

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I’m 1.5 weeks out. I lost 17 lbs 1 week post op but have only lost like 2 lbs this week. These are the type of things that frustrate me, but trying to stay positive!

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