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Meeting my goal

sandygs

By sandygs, in Gastric Sleeve Surgery Forums

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sandygs    18

sandygs
Posted (edited)

Hi Everyone, I am about 9 weeks to my one year surgery date and 30 pound left to meet my goal. I lose very slowly, I guess because I am 62 years old and dont have a lot of energy to hit the gym all the time. I have lost 55 lbs so far, does anyone have any ideas on jump starting my weight loss so I can meet my goal?

Edited by sandygs

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kathaleen revell    30

kathaleen revell
Posted

Walking just 30 minutes to start will do the trick. Walk out your front door and in 15 minutes, walk back. It’s easy. You will see a difference.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Bugzy46

        Congrats

      3. Alisa_S

        Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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