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Very common. I went from keeping my thermostat at about 62 F up to around 80.

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I always have a sweater in the car now. Restaurants are the worst!

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And I compain in grocery stores, especially in produce, meats and the frozen food bunkers÷ I'm a Real Joy to have around!

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We lost our Fat Layer, we lost our insulation, we are now at the mercy of every strong breeze! Please Elmer, don't breathe on ME, you're giving me Goosebumps!

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Haven't had surgery yet but good to know. The hubby and I might get into it cause he likes it cold. But if I invest in a heated blanket I should be fine.

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ah yes the side effect no one mentioned (not that i bothered looking :) )

eating out is tough but for me movies are almost unbearable. If that place is not packed (hate) it is just so dam cold

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Even before the fat layers start to go away, the feeling of being always cold hits.

I had my surgery in February and thought at first I was reacting to the cold that was everywhere, but now it’s late June and it was 108 here yesterday with the heat index.

I was running errands all afternoon and got slightly sweaty while going up 2 flights of stairs carrying groceries to my daughters apartment, but I was actually comfortable.


comfortable in over triple digit temps. 😱

In a way, this kinda freaks me out because now I’m afraid I might get overheated and not feel it.

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It’s pretty cold here in Aus atm as we are in winter. I struggle to get warm and am not helped by the fact that our house is large and openplan it’s a nightmare to heat. My hubby always complains about my cold hands and feet, even in summer. However the last 2 days I have noticed that the pads below my thumbs have been looking decidedly blue! I am somewhat concerned and will mention it to my Dr . I am not struggling to breath and my fingertips are fine. I am hoping that it may just be because there is no longer any fat there so it is easier to see the veins through my ageing skin!

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I am always under a blanket. My office was always cold before the surgery where I had to purchase a small heater. I currently have used it every day since surgery.

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Same, I have a sweater stash in my car, at my work, at my moms. I also have a giant basket full of blankets in my living room because I get cold SOOO easily.

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And our group seems large but I 💕you all for relating your struggles too! I'm thinking of a plaque that says:
I MAY BE WARM NEVER AGAIN WITHOUT SWEATERS, LAYERED CLOTHING AND SOFT BLANKETS!

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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