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Vets- opinions on short term reboot 5 years post VSG?

mi75

By mi75, in WLS Veteran's Forum

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mi75    1,235

mi75
Posted

Vets- I need some opinions (although typically i'm more than willing to give my own)...I am 5 years post VSG. I did good overall, losing about 85 lbs. Then, I had major life issues and had some regain. Had some ugly health news about 2 years ago, did Keto and lost my regain. I'm cycling on/off keto for the last few months and maintaining, but find that i have serious sugar cravings occasionally.

I have some screenings coming up for the said health issue and REALLY want to get myself back on track and wondering if a short-term reboot using my pre-op diet is a better option than just going back to Keto? Strict keto for me is basically meat, eggs, fat, green veg.

Might be a stupid question but I would love some opinions.

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Go To Topic Listing WLS Veteran's Forum

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