ThreeOhThree 76 Posted June 15, 2019 Day 1 Someone take the wheel 🤦🏾♀️ It’s really challenging with kids out of school for the summer and eating every 6 seconds 🙄. But I just keep reminding myself this is to shrink my liver and that my life is about to change. Anywho, here is a picture of my dinner. chicken broth with half a teaspoon goya Adobo seasoning, sugar free Jello, sugar free drink. Following it up with a strawberry P P shake. Caramel has been my favorite flavor so far but this strawberry isn’t half bad. Any tips or liquid diet hacks/recipes? Share this post Link to post Share on other sites
Hop_Scotch 1,632 Posted June 15, 2019 Looks like you are off to a good start, well done! Share this post Link to post Share on other sites
GradyCat 3,695 Posted June 15, 2019 You're doing great. Keep up the good work. Share this post Link to post Share on other sites
Sandra Nuelken 419 Posted June 15, 2019 Good luck on your journey. I know what you mean about kids and eating. Can you drink Protein Drinks? I find Ensure max to be somewhat filling, I add ice as I drink it slowly. The Max has 30 g. Protein and 150 cal 1 g sugar. I can't eat or drink artificial sweaters, they give me a Migraine so I just go low or without. Will miss my sweet tea most. Share this post Link to post Share on other sites
ThreeOhThree 76 Posted June 15, 2019 lunch @ McDonald’s with my kids. This is not really hard as I gave up fast food awhile back. Decaf black coffee mixed with shake. I might try Ensure Max to get a taste of new flavors, sounds good! 1 hour ago, Sandra Nuelken said: Good luck on your journey. I know what you mean about kids and eating. Can you drink Protein Drinks? I find Ensure max to be somewhat filling, I add ice as I drink it slowly. The Max has 30 g. Protein and 150 cal 1 g sugar. I can't eat or drink artificial sweaters, they give me a Migraine so I just go low or without. Will miss my sweet tea most. Share this post Link to post Share on other sites