FluffyChix 17,415 Posted June 12, 2019 This interview with Lyle McDonald about how women can lose more fat!! It's totally eye opening! 2 GradyCat and GreenTealael reacted to this Share this post Link to post Share on other sites
mousecat88 2,281 Posted June 12, 2019 Is there a short two-sentence version of this I can go off of? LOL 2 ARMoma45 and FluffyChix reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted June 12, 2019 No. I'm so sorry. It's pretty deep dive body builder brainiac stuff. But he talks about the physiology as well as the psychology too. It's so helpful. I'm gonna go look for more YouTubes from him and see about his book. 1 ARMoma45 reacted to this Share this post Link to post Share on other sites
FluffyChix 17,415 Posted June 12, 2019 Here's another podcast with him about Female Fat Loss Part 1 Share this post Link to post Share on other sites
FluffyChix 17,415 Posted June 12, 2019 Podcast Lyle Mcdonald Woman and Fat Loss Part 2 Share this post Link to post Share on other sites