Still head hungry. Want to eat all day.

[Mama Q Bear 1]

I snack all day.

[GradyCat 3,695]

You've got to get rid of that head hunger. The surgery is a tool to help with your real stomach hunger, but the head hunger is up to us to manage. Have you considered therapy or group counseling at your bariatric office?

[GreenTealael 25,430]

1 hour ago, Mama Q Bear said:

I snack all day.

sugar free Popsicles.

[KCgirl061 1,532]

Keep your hands busy: Paint your nails, get a coloring book, learn to knit, put together a puzzle, reorganize a closet. Drink drink drink. Get rid of the snack food. Throw it out, you don't need it.

[nenes78 528]

Walking is what I do. When head hunger strikes, I walk for 20-30 minutes. If its still there after, i will have a healthy snack. Most of the times it has left.