shellyk018 30 Posted June 8, 2019 So my nutritionist suggested Flinstones chewable vitamins at my multivitamin.. I got a generic store brand version and she approved them. They are kinda gross but I can deal with that! I’m just concerned or wondering if there is something better. I know there’s tons of brand and soft chews and all that but they are soo expensive! So if those 2 and half month supply of knock of Flinstones chewables for $6 is just as good as the $30-40 one month supply then I will stick with them! Just curious is anyone else was suggested the Flinstones vitamins.. Share this post Link to post Share on other sites
justmetj 421 Posted June 8, 2019 My team recommends 2 flinstone complete, calcium citrate plus Vitamin D-3 1200-1500 mg/day (500-600mg 2-3 times a day- three if post menopause) and B12 500 mcg/day (sublingual) Share this post Link to post Share on other sites
catwoman7 11,220 Posted June 8, 2019 (edited) I've always taken Centrum or the generic equivalent (both CVS and Walgreens carry generic equivalents) my clinic did recommend Flintstones, but I know the ASBMS (Amer Soc of Bariatric and Metabolic Surgery) does not recommend children's Vitamins, so I decided to go with Centrum. I asked the dietitian about Centrum before I started taking them, and she said they were fine (I take two a day). As long as your vitamins meet the ASBMS standards, they should be fine (mine do...) Edited June 8, 2019 by catwoman7 1 starladustangel reacted to this Share this post Link to post Share on other sites
GradyCat 3,695 Posted June 9, 2019 (edited) I take GNC soft chews, and yes they're on the expensive side, but they work best for me because they don't make me sick to my stomach like a lot of Vitamins do and they make me feel like I'm eating something. Edited June 9, 2019 by GradyCat Share this post Link to post Share on other sites
starladustangel 270 Posted June 9, 2019 I've always taken Centrum or the generic equivalent (both CVS and Walgreens carry generic equivalents) my clinic did recommend Flintstones, but I know the ASBMS (Amer Soc of Bariatric and Metabolic Surgery) does not recommend children's Vitamins, so I decided to go with Centrum. I asked the dietitian about Centrum before I started taking them, and she said they were fine (I take two a day). As long as your vitamins meet the ASBMS standards, they should be fine (mine do...)My clinic also said no flintstones and suggested Centrum as budget option. Amazon will do subscription services for vitamins and supplements and deliver them every month.Sent from my SM-G960U using BariatricPal mobile app Share this post Link to post Share on other sites