middleti 2 Posted June 8, 2019 Hey! I’m just curious what others macros and calories are, as well as how far post op you are. I’m 6 weeks post op and down about 28lbs. I feel like I’m losing slower than others. Everyday seems to be so different for me calorie and macro wise. I need to find a good balance and stick to it! Thanks :) 1 ARMoma45 reacted to this Share this post Link to post Share on other sites