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An exercise to get rid of excuses

Gastric Sleeve

By Sosewsue61, June 5, 2019 in General Weight Loss Surgery Discussions

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Sosewsue61 3,185

Posted June 5, 2019

https://psychcentral.com/lib/get-rid-of-your-excuses-three-minute-refutations/

I found this helpful exercise for getting past excuses.

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GreenTealael, Zemi, Deedee12 and 3 others reacted to this

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FluffyChix 17,415

Posted June 5, 2019

Love this!

Thanks for sharing!

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Zemi 72

Posted June 18, 2019

this is good, thanks

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Libby63 57

Libby63

Posted June 20, 2019

Thanks, this is great. I was sitting here procrastinating paying the bills 😱Not to diminish its’ wider applications!

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Deedee12 1,860

Deedee12

Posted June 20, 2019

This is truly appreciated. I was just about to stop at CVS to get the bane of my existence Wethers caramel filled candy "just this last time "!!! And I used this exercise and it worked.
Going to cram it into my brain!!

Sent from my SM-N960U using BariatricPal mobile app

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