Just exhausted

[othella2 76]

The last week in a half now I have been so drained. I thought it maybe because I came on my monthly , but this is something different. I usually go straight to the gym after work, but lately I have only been 3 days. I'm just so exhausted, I can bearly make it through my 8 hours at work. I'm going to the gym tomorrow but now I'm worried about gaining. Shouldn't be because I can not anyways. 3 bites and I'm full. Still having a hard time drinking 64 oz of fluids. It will be 3 months out on 6/20 and I hope I have not gained. Just don't know how to get more energy, this just hit me at once last week. Hope it's almost over.

Sent from my Moto E (4) using BariatricPal mobile app

[MrsGamgee 756]

Really try to focus on your fluids. Dehydration leads to fatigue as your body tries to reserve resources.

Hope you're feeling like yourself again soon!

Sent from my SM-G960W using BariatricPal mobile app

[GradyCat 3,693]

Depending on where you live, it could be the weather. I find heat and humidity draining and summer is here.

[NYJenn 1,463]

Are you taking all your Vitamins?

[ARMoma45 353]

Have your Vitamin D checked.

[AggiG 176]

14 hours ago, othella2 said:

The last week in a half now I have been so drained. I thought it maybe because I came on my monthly , but this is something different. I usually go straight to the gym after work, but lately I have only been 3 days. I'm just so exhausted, I can bearly make it through my 8 hours at work. I'm going to the gym tomorrow but now I'm worried about gaining. Shouldn't be because I can not anyways. 3 bites and I'm full. Still having a hard time drinking 64 oz of fluids. It will be 3 months out on 6/20 and I hope I have not gained. Just don't know how to get more energy, this just hit me at once last week. Hope it's almost over.

Sent from my Moto E (4) using BariatricPal mobile app

I'm sorry you are feeling so tired. As for the Water, I was having a hard time getting my 64 oz in also until I figured out that if I drink 8 oz every hour for 8 hours I can get it in. That gives you a full hour to drink 8 oz. If your exhaustion does not remedy itself I suggest seeing your surgeon. Good luck with your water and everything else. You have this.

[rs 1,473]

I agree with others, focus on Water intake. A week after surgery I was back in for IV fluids.