sillykitty 10,776 Posted June 11, 2019 On 06/11/2019 at 08:06, GreenTealael said: Don't stress, its probably mostly Water retention. I can gain 3 lbs overnight for no reason, then it goes away a few days later and I've changed literally nothing! Same here! 1 GreenTealael reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted June 11, 2019 6\11: Have a good cry... Nope 2 thatch and seaforest reacted to this Share this post Link to post Share on other sites
Frustr8 7,886 Posted June 11, 2019 Well I will have my Good Cry for Day#11. Tomorrow another Endoscopy, maybe THIS ONE will show healing? Drawing or Painting? I paint with Words, I am a Poet after All. If I come up with something appropriate I'll be back. And even if I don't get something formulated tomorrow I will exhibit my Day#12 😃 Smile for tomorrow will be a Beautiful Fresh Day for Me! 1 GreenTealael reacted to this Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted June 11, 2019 Check in 6/11/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge. 6/10 weight is 139 6/11 todays weight 137 Day 11 – drawing or painting a good cry. This is my last week with my grandkids. My son’s divorce is finalized. I don’t even know where to begin. How do you explain to a four and one year old that they won’t be seeing dad and grandma often. Grieving for what they are going through. Cried while running six miles. 4 ms.sss, thatch, Cheeseburgh and 1 other reacted to this Share this post Link to post Share on other sites
thatch 377 Posted June 11, 2019 4 hours ago, Cheeseburgh said: @thatch Glad you caught your 3 lb gain quickly, are you going to change things up? Yep, back on the wagon as of yesterday, getting in my 5 mile walks, drinking Water and NOT the sweet tea I drank all weekend. I had a party on Friday night and I ate party leftovers all weekend. Dumb, dumb, dumb. 3 sillykitty, Cheeseburgh and GreenTealael reacted to this Share this post Link to post Share on other sites
thatch 377 Posted June 11, 2019 4 hours ago, GreenTealael said: Don't stress, its probably mostly Water retention. I can gain 3 lbs overnight for no reason, then it goes away a few days later and I've changed literally nothing! Thank you for the words of wisdom! 3 GreenTealael, Cheeseburgh and sillykitty reacted to this Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted June 12, 2019 Check in 6/12/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge. 6/10 weight is 139 6/11 weight 137 6/12 weight 136 4 sillykitty, ms.sss, Cheeseburgh and 1 other reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted June 12, 2019 18 minutes ago, Healthy_life2 said: Check in 6/12/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge. 6/10 weight is 139 6/11 weight 137 6/12 weight 136 WOW You're almost at your goal 🏆 Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted June 12, 2019 3 minutes ago, GreenTealael said: WOW You're almost at your goal 🏆 I’m thinking this loss is Water weight. Unfortunately, I’m stress eating. working on it. 3 sillykitty, GreenTealael and Cheeseburgh reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted June 12, 2019 6/12: Smile as much as you can today... Wrinkles here I come 😂😂😂😂 2 sillykitty and Cheeseburgh reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted June 12, 2019 *Guest* B-Side Question: What is your current absolute favorite article of clothing? 2 sillykitty and Cheeseburgh reacted to this Share this post Link to post Share on other sites
seaforest 562 Posted June 12, 2019 Whoops - missed posting yesterday. There was no crying. I cry when I feel like it and not otherwise. Also, burpees were a no go. Some of the exercises are beyond me so I'm giving myself a pass...and that includes today as well. (Although you never know, I might try later on.) I'm happy to smile as much as I can today and my mother's on her way for a visit so, hopefully, the smiling comes easily and naturally. I'm with GT - I always wanted my wrinkles to be due to smiles. Right now, my favorite clothes are the ones that I have shrunk into although I'm sad at letting some of the other pieces go. Today, I think it's the black pants that I'm wearing. They fit well and are comfortable and show off my trim legs. 5 ms.sss, Cheeseburgh, thatch and 2 others reacted to this Share this post Link to post Share on other sites
Cheeseburgh 3,080 Posted June 12, 2019 Flutter kicks done, I prefer and need ab exercises. I had a good cardio workout today too. I smiled and said hi to everyone within reason so far going and in and out of the fitness center. I’m going shopping this afternoon so I will continue my smile mission. 😁 B side: Favorite piece of clothing. A casual dress from Boden US. It fits great, it’s comfortable and it’s easy to dress up or down. Currently I am on a white pants hunt and I’m not having any luck so far. I swear I have shopped everywhere. It’s so frustrating, and sizes are all over the place. 4 GreenTealael, ms.sss, thatch and 1 other reacted to this Share this post Link to post Share on other sites
Cheeseburgh 3,080 Posted June 12, 2019 2 GreenTealael and sillykitty reacted to this Share this post Link to post Share on other sites
sillykitty 10,776 Posted June 12, 2019 Way behind here! I'm going to try to catch up on all the exercises, from the 8th through today. I hope there aren't people in the room below me! I am doing well on my walking a mile a day, a majority of days goal, I'm 9 for 11! Day 8 - Small things that make me excited Keeping two house plants alive for over 3 months now (a miracle!). Butterflies in my yard. Climbing into a bed with fresh, clean linens. Day 9 - Things that cause me pain GOT, ever expanding "to do" lists, my deflate chest Day 10 - What do you want to be remembered for My sense of humor and empathy Day 11 - Good cry/drawing/painting Nope Day 12 - Smile as much as you can Working out of town, don't want to look like a grinning idiot all day, we'll see B side - What is your current absolute favorite article of clothing? I can't pick just one! I have become a complete nightmare about my clothing! I take so long to pick an outfit to wear, packing for a trip has become an ordeal. It's all cause I'm insanely full of myself currently, and I think I look cute in everything 🤣 One thing I did not predict, is how much I'd love patterned pants 3 1 ms.sss, seaforest, GreenTealael and 1 other reacted to this Share this post Link to post Share on other sites