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Band tightening while running???



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Ok this is going to sound really strange. But I've been working on running lately, doing the couch to 5k.

Anyway today I ran at 4.2 mph on the treadmill for 5 minutes, then it all started. I started drooling/sliming and then the puking started. Considering it was first thing in the morning the only thing I had in me was Water. I felt like my band was really really tight.

So I stopped to puke and then just layed in bed for an hour and sipped a hot cup of tea. I felt fine afterwards and my band seemed to lossen up.

Has this happened to anyone?

I've been working out for the past 6 weeks with no problems until now. Cardio is either biking or the treadmill.

Thanks,

Leena

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you know that has happened to me. I thought it was because I was just really out of shape, and I was spitting up what I called "lung Butter" I didn't even have Water in me when it happened. It was towards he end of my workout and I thought I was just tired and working too hard....huh.....

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I was banded only a month ago, but before my band, I worked out so hard I almost wanted to puke. It might of just been too much on the intensity. You get in the zone, but sometimes it is a little much for our body. Walking, and bicycling are not as bad as running. I could walk for 1 hour at the gym before no problem. But put me on the stairmaster for 5 minutes, and I was gonna pass out. Def. ask your, doc. But it sounds like your workout might of been really intense.

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