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Just got my date! Now what?!



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We have the same date! Less than 4 weeks. I’m excited, nervous & scared all at once. I’ve been watching various videos online & find them very informative, and in some cases funny!

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No regrets from my perspective. Honestly, if I went back in time to a month before surgery, I’d give myself one weekend of food funerals (just not within the 2 week pre-op diet). I know that sounds weird, but there will be times after where “head-hunger” is real even though you could not eat more than a bite or two of whatever you are craving. I have stuck to my eating plan and the restrictions are a huge help but sometimes I do miss a big burger or pizza. Btw, I’ve had burgers and pizza since surgery, just no more than a couple of bites. I’m no self control guru either, it is like I just finished Thanksgiving dinner...I feel so full. Good luck!

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Take lots of pics
Measure yourself for times you cant SEE the weight coming off
Take all the time you need to heal
Make sure you focus on loving yourself as cliche as that sounds

Sent from my SM-G960U using BariatricPal mobile app

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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