Jump to content
×
Are you looking for the BariatricPal Store? Go now!

eastern washington banders



Recommended Posts

Hey Eastern Washington Banders,

I would just like to wish each and everyone of you good luck this week in keeping your goals.

Have a great Week

Share this post


Link to post
Share on other sites

Hi All,

We had our support group meeting in Spokane last night. I would like to invite all of you to our meeting. It is the 2nd Tuesday of every month. Great women, good conversation, informative and fun. Let me know if you want more info.

Share this post


Link to post
Share on other sites

dyingtobeskinny,

Hope your appointment went well today. Keep us posted.

Ari

Share this post


Link to post
Share on other sites

Well I guess it went well, he didn't say anything that I din't already know. He said it will probably be the end of January for my surgery. Only because I need to get the approval from insurance:rolleyes: Please keep your fingers crossed for me. See ya all @ the next support group.:)

Share this post


Link to post
Share on other sites

Eastern Washington Banders,

Good luck keeping your goals this week I know you can all do it. Dandy Deb this is your week. I will be thinking of you on Wed. Welcome to the club.

Each and everyone of you ROCK!!! Have a super week I know you guys can make your goals.

Share this post


Link to post
Share on other sites

Deb,

So glad your surgery went well. I couldn't wake up for the first 2 days either. You will be so successfull!!!!

Best wishes,

Ari:clap2::notagree

Share this post


Link to post
Share on other sites

congrats Deb. Dr Trotter doesnt think I will be able to have surgery till the middle of january. I cant wait to see and hear of your experiences. Happy Holidays to all:rolleyes:

Share this post


Link to post
Share on other sites

Hi All, I was banded in Mexico and doing pretty well. I sure am glad to find there is a group out there for support. I can't seem to get my schedule to fit with the support group but I would love to get together some time. I walk the Valley Mall on a regular basis. It would be nice to have someone else to share with.

Share this post


Link to post
Share on other sites

Kaelin's G-ma,

It's great to hear from another bandster. I also live in the valley. Our next meeting is on Tuesday January 8th. If you would like to carpool with us you are welcome to join us.

How are you doing since your banding? And where do you go for your fills? Just curious.

Ari

Share this post


Link to post
Share on other sites

Hey Lisa,

Good luck with your fill on the 3rd, I am having mine on the 4th. Drop me a line and let me know how you did, and how much he gave you. I hope it gives me restriction cause I am able to eat entirely too much.

Happy New year,

Ari

Share this post


Link to post
Share on other sites

I can't believe you two are getting fills. Let us know how it goes. My postop appt went well. I was down 15. WOW. Would love to see that continue to go that fast. But doubt it will. I will be thinking of you for your fills. Don't forget you can always come see me at my office in the school across the street. I would love a visitor.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×