Oatmeal

[ShawnZ 17]

I'm able to eat oatmeal... I usually limit myself to like 1/4 cup with some milk, fruit, and a tad bit of brown sugar. It's best if you toast it in a pan first. Great for Fiber. As for carbs... I'm having so little I don't think it's a problem. Plus the milk adds Protein. It's really about calories and nutrition - for me it's a good fiber source.

[Peachgodd 25]

I found oatmeal on the bariatric pal website. Its got added Protein and only 10 carbs. Post Op food list my doc gave me, had grits and cream of wheat so i feel like it will be fine. We will just see how my pouch feels about it

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[Frustr8 7,886]

Has anyone had corn Mush?

[Alex Brecher 10,512]

I personally eat BariatricPal Maple Brown Sugar Protein Oatmeal a few times per week and usually add in a handful of berries.

[Avery's Mom 315]

On ‎5‎/‎13‎/‎2019 at 9:14 AM, lexkelmo said:

Mine said no oatmeal too because of carbs.

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mine too. I could have cream of wheat during my 'liquid' stage but she told me to cut it out after the third week for the carbs.