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Boiled Peanuts

Aproactiveme

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Aproactiveme    20

Aproactiveme
Posted

Is it ok to eat boiled peanuts? It's high in Protein. I've looked in my guide book inside out and I can't find anything on peanuts. I would just like to see what you all were advised. Thanks in advance.

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Biddy zz 🏳️🌈    1,004

Biddy zz 🏳️🌈
Posted

Yep - once I was fully on solid food normal diet, they became a way better alternative for me than crisps! But remember to log the calories - nuts are good for us but the fat packs a calorie-rich package!

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GradyCat    3,695

GradyCat
Posted

Yes nuts are okay, peanuts, almonds, cashews . . .

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