Oh My Goodness!!

[CharlotteWebb 275]

12 lbs down in 8 days. My surgery was 8 days ago. I will take it. I am NEVER HUNGRY and I have to make myself eat something. Protein is a struggle!!! I'm sipping sipping sipping.

Best decision ever.

[Biddy zz 🏳️🌈 1,004]

This is GREAT news! Sip sip sip, walk, walk, walk. Best advice ever. The Protein will come, but I remember the days when it was tough getting it in. My morning coffee/whey slushie is so central to my day now!

I am 18 months out and this IS the best decision I have ever made, bar none. I am well below my goal, I run and cycle and go to the gym (and I LIKE it!).

If you work this, the rewards are huge. Welcome to the losers bench!

Edited May 11, 2019 by Biddy zz 🏳️🌈

[GradyCat 3,695]

It's a good feeling, isn't it? Congrats!