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I know right after surgery your supposed to eat 2oz. I’m 6 weeks out and still have to force myself to eat because I’ve only genuinely been hungry four times. I don’t wanna under eat and my body not be getting enough but I don’t want to over eat accidentally since I don’t feel hungry or full. Should I still only be eating 2oz? Somewhere in my binder I swore it said 4oz by now but I can’t find it and figured I could ask here since I can’t find it on google either.

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Depends what those 4oz are. I am 6 months out and sometimes struggle with 4oz of meat. But 4oz of cottage cheese is nothing.

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Thank you 😊 I just have to weight t out because I never really feel full(or hungry) and didn’t wanna do anything wrong.

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I don't know about bypass, but for sleeve we were allowed half a cup (4 oz)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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