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Yes, i live in Keizer Or. I'm 8 weeks out since Gastric bypass surgery. What surgery did you have done?
Same as you I'm 6 weeks out. I'm in central Oregon..

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I am in Salem

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Hi. I live in Washougal Wa. However I work in Happy Valley Oregon. What part of Oregon are you in?

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Hi PNW people. I’m in Portland, Oregon. I’ve only just had my primary care physician put in the referral. I’m a complete newbie. I’m with Kaiser. If anyone has some tips for me as I start this journey I’d welcome them.
Hello, I also had my surgery with Kaiser Sunnyside. It's a wonderful program. My tip would be follow the program as much as you can. The bariatric team is so nice and helpful. I have nothing negative to say about the program. Well other than disliking the Boost drinks, but that we don't have to do for very long.

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Central Oregon

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@deemar007
Thank you for the info about the Sunnyside program! I’m looking forward to getting to know the team.

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@deemar007
Thank you for the info about the Sunnyside program! I’m looking forward to getting to know the team.
Jonah, I think you will really like them!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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