Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello Everyone!

My name is Ruby Hernandez. I am 18 years old and my VSG surgery is on May 13, 2019. It’s coming up so soon! I am becoming really frusturated with my 2-Week Pre-Op liquid diet. Tomorrow is Day 7 and I have already lost 9 lbs. I have not cheated at all throughout this whole diet and I would like to keep it that way. Any tips on how to avoid yourself from cheating? Thanks! 💜

Share this post


Link to post
Share on other sites

Yay! We’re Surgery Twins! Yes, it is almost over! 🤩

Share this post


Link to post
Share on other sites

Thank you! ☺️

Share this post


Link to post
Share on other sites

Haha thank you for the tip! Will definitely try it!

Share this post


Link to post
Share on other sites

Think about the potential complications of not adhering to the diet. That helped me a lot. And remember that after surgery you won't be hungry! You'll wonder why it was even hard to do the pre OP diet.

Share this post


Link to post
Share on other sites

Thank you for the response, Vsho. Thinking about the potential complications has been the main reason why I’ve stayed strict on this diet. Also because I refuse to let food control me. Thanks, again!

Share this post


Link to post
Share on other sites

Ruby,
Hey if you get hungry and I am Sure you have try to drink some Water it kinda fills you up.
Your doing amazing things and you're right don't let food control you.
Very wise already at the age of 18.
Good luck with your surgery.
Allie in SC

Sent from my SM-G960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Thank you for the reply Allies Journey! I will be sure to fill myself up with more Water when I’m feeling hungry. Thank you for both the tips and compliments, I appreciate them very much! 😊

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×