IT'S OFFICIAL VSG ON MAY 25TH!!!!! :-)

[CESILEYRAE 26]

I AM SO EXCITED! DOES ANYONE HAVE ANY TIPS FOR ME? ANY PRE-OP DIET ADVICE?

[Losingit2018 1,170]

Did your surgeon put you on a specific preop diet? You may want to start eating higher Protein and ditch the carbs now. Less to deal with post op.

I had to do a liquid diet for 2 weeks preop. I understand that not everyone has to do that though.

Good luck!!!

[CESILEYRAE 26]

3 minutes ago, Losingit2018 said:

Did your surgeon put you on a specific preop diet? You may want to start eating higher Protein and ditch the carbs now. Less to deal with post op.

I had to do a liquid diet for 2 weeks preop. I understand that not everyone has to do that though.

Good luck!!!

HE SAID HE WILL EMAIL ME TONIGHT WITH IT!

[Losingit2018 1,170]

Very important to follow the pre op diet exactly. It will help to shrink your liver and make your surgery safer.

[CESILEYRAE 26]

AWESOME GOOD TO KNOW! JUST HOPING I CAN CONTROL MY HEADACHES FROM NOT EATING.

[Losingit2018 1,170]

You will. The first 3 days are hard but get better after that.
Just keep your eyes on the prize and you will do just fine. Hey

[CESILEYRAE 26]

3 minutes ago, Losingit2018 said:

You will. The first 3 days are hard but get better after that.
Just keep your eyes on the prize and you will do just fine. Hey

THANK YOU SO MUCH!!! WILL DO!

[Losingit2018 1,170]

Actually, I had to do the liquid Optifast diet for one month before surgery. No clue why I said 2 weeks above.

I was so nervous about going without food for that long. I made it through alright though.

Edited May 8, 2019 by Losingit2018

[CESILEYRAE 26]

5 minutes ago, Losingit2018 said:

Actually, I had to do the liquid Optifast diet for one month before surgery. No clue why I said 2 weeks above.

I was so nervous about going without food for that long. I made it through alright though.

HOW WAS YOUR ENERGY LEVEL?

[CESILEYRAE 26]

5 minutes ago, Losingit2018 said:

Actually, I had to do the liquid Optifast diet for one month before surgery. No clue why I said 2 weeks above.

I was so nervous about going without food for that long. I made it through alright though.

HOW WAS YOUR ENERGY LEVEL?

[Losingit2018 1,170]

2 hours ago, CESILEYRAE said:

HOW WAS YOUR ENERGY LEVEL?

Well, my energy level was a little low. The Optifast shakes are formulated to be complete nutrition so they contained everything that I needed.

Will you be on liquids only? If so, for how long?

[CESILEYRAE 26]

3 minutes ago, Losingit2018 said:

Well, my energy level was a little low. The Optifast shakes are formulated to be complete nutrition so they contained everything that I needed.

Will you be on liquids only? If so, for how long?

YES I WILL BE ON JUST LIQUID FOR 14 DAYS. DO YOU HAVE A Multivitamin THAT YOU RECOMMEND?

[Losingit2018 1,170]

2 hours ago, CESILEYRAE said:

HOW WAS YOUR ENERGY LEVEL?

I just noticed that you are only half my age. I think that you will do very well especially since you are young

[Losingit2018 1,170]

I use and like the opurity sleeve optimized and the opurity calcium citrate. Both are chewable and I like that all ingredients are us sourced. Nothing in them is from China

[Losingit2018 1,170]

You can find them at unjury.com