Any August 2019 people out there?

[KishaG 61]

43 minutes ago, PEGGO said:

Having said that , I think a lot depends on age as well . I bet a lot of the people who are working out etc . are much younger than me !😊

That could makes sense too, I'm 45 so not a spring chicken lol

[mr.sean 60]

When I was only getting 300-400 calories in, I was definitely very tired. I’m getting in 600-800 now and I have a lot more energy. Try adding another 100-200 calories. Mostly Protein, some carbs and fat.

[PEGGO 107]

17 hours ago, KishaG said:

That could makes sense too, I'm 45 so not a spring chicken lol

you are to me ! I’m 69 😖!!

[mr.sean 60]

35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.

[Bianca S. 195]

On 09/16/2019 at 09:45, mr.sean said:

35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.

Have you tried having your Multivitamin in between your meal? I have to do that with my B12 but after I eat because I get nauseous but since I been doing that it has improved

[mr.sean 60]

I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.

[Bianca S. 195]

On 09/17/2019 at 12:55, mr.sean said:

I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.

Let us know how it goes

[mr.sean 60]

I have a mandatory nutrition class today but I don't know what it's for. I already have the info for stage 3 (soft solids), but I've been eating pretty much anything (healthy) as long as its thoroughly chewed, and it's about 2-3 months too early for the stage 4 "maintenance" info. 🤷‍♂️

[DebOch 0]

Hi,

New to this- so hopefully im doing this right..i had my surgery on Aug 7th. So far so good... in stage 3 and learning all the foods to eat and how much ect..

[MarvelGirl25 2,168]

19 hours ago, mr.sean said:

I usually take them while eating Breakfast, but I'll try eating a whole meal instead, waiting 20 minutes or so, and then taking them.

I will also be testing this out. I never thought the Vitamins would be so hard to take in :/

[Deedee12 1,860]

I have a mandatory nutrition class today but I don't know what it's for. I already have the info for stage 3 (soft solids), but I've been eating pretty much anything (healthy) as long as its thoroughly chewed, and it's about 2-3 months too early for the stage 4 "maintenance" info. 🤷‍♂️

Mr. Sean, it's worth going to for validation and probably new information. [emoji2]

Sent from my SM-N960U using BariatricPal mobile app

[AnnieD78 82]

So does anyone still have gas pain? My surgery was August 14. I have pain in my mid-back, chest and side. I’m assuming it’s gas. Just thought it would be gone by now? This week was my first week back at work and I have been walking even more than normal. I take gas-x every single day.

[ahillig 136]

On 9/16/2019 at 11:45 AM, mr.sean said:

35 days post-op and still dealing with nausea/discomfort after drinking that is making it so I only get about 48oz of Fluid per day. It's not a problem when I eat though. Also I'm only doing the Multivitamin about every other day, which I know isn't ideal, but it makes me so nauseous.

Which Vitamin are you taking? I'm taking the chewable Celebrate Vitamins and I eat it along with my Breakfast everyday after breaking it up into 3-4 chunks. If I ate it all it once it was terrible to actually eat breakfast.

[MarvelGirl25 2,168]

When I got home from work yesterday i gave my Vitamin another shot. This time I didn't have it on an empty stomach. I ate some sauteed chicken and waited about 10 minutes then took the vitamin. I'm happy to say I didn't not get nauseous or throw up! Progress

[PEGGO 107]

1 hour ago, MarvelGirl25 said:

When I got home from work yesterday i gave my Vitamin another shot. This time I didn't have it on an empty stomach. I ate some sauteed chicken and waited about 10 minutes then took the Vitamin. I'm happy to say I didn't not get nauseous or throw up! Progress

That’s good . You must have been relieved . I have just been given anti biotics and was a bit nervous of taking them, but checked there was no sugar etc. so far after the first one , no side effects . I didn’t think to ask my doctor if it would be ok - like normal people would ! Hope you can keep taking your Vitamins with no problems now .Keep us. posted 😊

Edited September 19, 2019 by PEGGO
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