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Cereal!

Gastric Sleeve

By KCgirl061, April 28, 2019 in Post-op Diets and Questions

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KCgirl061 1,532

Posted April 28, 2019

Gah! I’m so excited about this I just had to share! I was browsing Pinterest last night and found a recipe for making Cereal from a Quest bar!

I adjusted the recipe to make in my air fryer. I took the temp down to 320° and checked it every 3 minutes instead of 4. Also skipped the parchment paper since the ‘cereal’ would be too light to properly weigh down the paper.

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karenbb8 and GreenTealael reacted to this

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bennyhoff6 3

bennyhoff6

Posted October 28, 2019

That sounds awesome! I’m 5 days post bypass and all I can think of is chewing!

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