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So I was just wondering if anyone has had a weight gain early on? In the last 2 weeks I have gained 3 lbs. Not sure if this is normal, I have moved back on to eating normal now. Just 2 days ago, I can't poop, not sure if I should bump up my workouts or not. Is it okay to gain a little??

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4 hours ago, othella2 said:

I have gained 3 lbs.

4 hours ago, othella2 said:

I can't poop,

Went through much the same early after my surgery. It's important on many levels to get yourself regular with bowel movements. I tried everything but found that adding Fiber to my Water helped a great deal. I'm sure the three pounds is due to not having regular bowel movements.

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Oh yeah. You need a "big job".

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