Exercise and RNY when to start?

[Alikiinz 17]

So I was feeling really good about myself and having dreams I was doing sit ups. I then thought ok well let’s give it a try. I did a few before on Friday. This morning I woke up with a bit of pain in my stomach. I just had Easter dinner yesterday though, so it could have been that.

It’s stupid because I’m not supposed to lift more than 10 lbs, but for how long! My check up with the dr is on the 24th and my surgery date was March 11th.

I’ve lost about 40 lbs. I’ve gone to the pool once so far.

So do any of you think I pushed it too much?

[Healthy_life2 8,324]

1 hour ago, Alikiinz said:

So I was feeling really good about myself and having dreams I was doing sit ups. I then thought ok well let’s give it a try. I did a few before on Friday. This morning I woke up with a bit of pain in my stomach. I just had Easter dinner yesterday though, so it could have been that.

It’s stupid because I’m not supposed to lift more than 10 lbs, but for how long! My check up with the dr is on the 24th and my surgery date was March 11th.

I’ve lost about 40 lbs. I’ve gone to the pool once so far.

So do any of you think I pushed it too much?

Good to listen to your body. Start slow and build up your fitness level. At your appointment on the 24^th ask when you can lift more.

You are doing amazing. Absolutely feel good about yourself. 40 pounds gone forever.