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Hi all,
I am wondering what you all take for Vitamins and does anyone have a recommendation for a good GERD med that is less expensive?
I just put baking soda in everything that is acidic. Especially anything with tomatoes. It neutralizes the acid and you don't really taste it. I cook it in with spaghetti sauce and etc.

Sent from my SM-N960U using BariatricPal mobile app

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And your Sodium levels don't skyrocket?

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15 hours ago, Ltheart said:

Thank you for sharing this James. It makes me feel reassured to know after all of this time that you feel it was the right choice for you. I am most worried about the time after the honeymoon phase. Have you kept the weight off?

I gained 20 pounds and then leveled off. It feels like a good weight for me and I am happy.

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