Anyone else eat melba toast?

[angie_is_losing_it 90]

[emoji780]

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[Healthy_life2 8,324]

9 hours ago, angie_is_losing_it said:

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It was not a part of my dieticians weight loss phase plan. If its on yours great.

[GradyCat 3,695]

No. I've never eaten melba toast and I'm avoiding carbs like crackers and bread

[Briswife15 890]

I'm to avoid things like that on my surgeon's plan.

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[MrsGamgee 756]

I've seen melba toast on some maintenance food lists, not during active weight loss.

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[Avery's Mom 315]

no bread for me.

[Frustr8 7,886]

You know ,i avoid many of the sugar-free versions of thing is I abused before, fearful I might still slide back into some Sinful Ways. 😭

[GreenTealael 25,439]

Nope.

[I Am Groot 73]

Melba toast and multi grain crackers are on my list for Week 5. I never ate them before surgery and don't plan on it, since I don't see the nutritional benefit (mostly of melba toast).

Edited April 18, 2019 by I Am Groot

[FancyChristine15 810]

I don't completely avoid carbs. I'm more into the "everything in moderation" mentality rather than doing Keto, not that there is anything wrong with either; we all have to do what works for us. I eat a slice of Ezekiel bread every day. I have never tried the Melba toast before though.